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ROARING WINDS RUSH IN
THE VEIL LIFTS
DIRECT ACCESS GIVEN
BALANCE RESTORED

Stripped

This 

Is 

Pure 

Unadulterated 

Me 

 

Raw 

Uncensored

Unpretentious

No facade

Pride aside

 

Complex

Complicated

No longer

Just  

A

Plain 

Simple 

Sensitive 

Human 

Being

Free

One 

Not two  

Not three

Just me

Free

Happy Thoughts

Life Quilt 2: Happy Thoughts

Brisk walks in fresh morning air 

Cruising top down with wind in my hair 

 

Cuddly and cozy in front of the fireplace 

Sipping warm tea, just you and me 

 

Ice cold mint lemonade on a hot, humid day 

Wouldn’t want it any other way 

 

Savouring a thick slice of creamy chocolate cake 

Dangling my legs in the lake 

 

Twinkling stars against a jet-black sky

Eating pumpkin cinnamon pie

 

Watching a butterfly flit and flutter

Playing practical jokes on my brother

 

The smell of wood smoke from a rustic iron stove 

Looking through my treasure trove

Making angels in newly fallen snow 

Watching my favourite television show 

 

Soothing massage from head-to-toe 

Apologies from a long-time foe

 

Going through a trying time courageously 

Aging gracefully

 

Your compassion after a particularly hard day 

Allowing my best friend to have her own way

 

Giggling and giddy watching a comedy spoof 

Raindrops falling on a tin roof

 

A rainbow after a storm 

Thanking God for the day I was born

Beautiful

Beautiful in His Sight

It’s not your

Body size 

Body shape
Nails that break

 

Full lips

Curvy hips
Colour of your hair

 
Dark or fair

That’s neither here nor there

Why do we compare? 

 

Make up

Stay ups

Push ups

​

Hard abs

Soft calves

IQ

Type of nose

Good at prose

Unilingual

Bilingual

Trilingual

​

Snapchat followers

Number of likes

Amount on your bank account  

 

That’s all material

Temporary

Superficial

​

Things come and go

Unlike God 

Who’s everlasting 

Everything good you could ever think of

What’s the point?

He wants you – the inner part 

Your heart 

​

Open up 

Let Him in

He’ll never leave or disappoint 

What He promises

He fulfills

 

Woman of God 

Don’t ignore

It’s time to roar
Soar as the woman
God created you to be

Injustice

There is an eerie undercurrent

Frigid chill in the air

 

Darkness prowls

Hatred preys

 

Violence erupts

Beauty defiled by evil

 

Roaring winds rush in

The veil lifts

Direct access given

Balance restored

 

Shackles broken 

Truth told 

Stereotypes shattered

 

Captive minds freed

The blind see

Deaf hear 

Hardened hearts transform

Brokenness restored 

 

Scattered tribes unite

Fractions mend

Parts become whole

 

In the end

Forgiveness, peace, unity triumph 

Love reigns

Injustice

Sign of the Times

Violence

Persecution

Oppression

The disease of useless rivalry 

 

Lives taken

Lives lost

Murdered ruthlessly

 

Arm-in-arm people march in peaceful protest 

Against discrimination

Prejudice

Injustice

Around the world 

 

Millions unite 

Voices collide

Defiant to be heard 

Standing courageously

On the line

For human rights

‘Til justice is rendered

How, did we get here?

A struggle for power?

The selfishness of humanity 

In the end, it’s irrelevant

 

I believe in the greater good

God’s commandment: “Love one another” 

That justice will prevail

Truth outweighs ignorance 

Tolerance supersedes intolerance 

Goodness triumphs over evil

Light outshines darkness 

 

On bended knee 

Saturated with emotion 

Believing regardless of race

Or the colour of our face

We humans, have more in common than apart

Listen

Empathize 

Realize 

Recognize

 

We share a bond

Birthed by God

His masterpieces 

Created from love, for good

So why the hatred?

 

Hear our cry

Take evil captive

Let peace reign

Lord, heal our land

Sign of the Times

Naked

No eyeliner or lip liner

Not even the thing that makes my browns finer

 

No lipstick or lip tint

Not even a hint of foundation or cream

If I see another skin sealer, I’ll scream

 

Don’t even want my favourite plum blush 

Seeing myself in the mirror

Without make up

What a rush 

 

No colour around my eyes

No enhancement to my thighs

 

Nothing to make things appear invisible 

Fact is, I want everything exposed and visible 

 

No push ups or stay ups

Proud of my D-cups 

 

Just saying y’all……

Keeping it real 

 

No polish on my nails

Or camouflage my toes

Nope, nothing to clog my pores

 

Off with the stilettoes 

No need to impress the fellows

 

No suction to suck me in

Don’t need to look thin or thinner 

With God, I’m a winner

Don’t need to dye my hair

Back to basics

Living without fear

 

Don’t worry about me

I’ve broken free

 

Don’t need concealer

‘Cause God’s my healer

His living water cleanses 

Love comforts 

Word directs 

Light guides my path

 

I’m strong

Real

Loving me

Just as I am 

 

Wink wink

Nudge nudge

Here’s the deal

For the first time, I am free

 

We all make choices

These are mine

Because of them, I’m having the best time

Knowing and being myself 

Naked

Help

God...

Are you there?

It’s me

 

Messed up

Strung out

In despair

Beyond repair

 

Hardly recognize myself

Disgusted with self 

 

Tried to change

Put my life back together

Break the cycle 

Disrupt the patterns

But couldn’t

My mind was on rewind

It reverted to the familiar

I heard the debilitating words,

You’ll never amount to anything

 

Then your Holy Spirit swept in

Nudged and took hold 

Instead of spiralling out of control

I took a stand

Rebuked the lie

Relinquished the tie 

Chose to believe 

 

Your power changed me

I’m no longer lost

But free 

Have life and eternity

Help

In the Shadows

Down

The dark

Naked

Alley

She stands

Watching

Waiting

Wondering

Who will it be tonight?

How many will they be tonight?

How much will she make

minus what he’ll take for himself tonight? 

 

People come

People go

Puzzled why she is

Who she is

Little do they know

She is a prisoner 

Trapped

With no where to go

No where to hide 

From the pain

The poverty

The pride

Inside 

She is desperate 

Childlike

Wanting affection

Needing attention

With no where to go

No where to hide

From her pain

Her poverty

Her pride

 

She switches off her thoughts

Numbs her mind

Fades into the shadows

Where she casts her body to the night

And lives where there is no light

In the Shadows

Philly at Night

It’s 1:30 a.m. 

I’m sitting on the edge of my grandmother’s stoop

Like the neighborhood snoop

Watching inner-city life pass by

 

From here I see everything 

Hear everything

Never miss a beat

Dangling my feet

Watching the people come and go

 

It’s beautiful out

The sky is clear

Humidity hangs in the air

I’m out in the open without a care 

Where excitement and mystery abound

​

They’re lights

Sights

Sounds 

People all around

Walking

Talking

Hustling

Bustling

Driving 

Riding 

Texting

Reflecting 

Getting high

 

I watch them all

The faceless

Nameless 

People of the night

In onesies

Twosies

Groupies 

Young

Old 

Homeless 

Restless

Privileged

Poor

 

Single parents 

Grandparents

Cons trying to score 

Shift workers

Late night laundry mat-goers

Panhandlers

Go-getters

Ladies of the night

Alternative lifestyle opters

 

Skate boarders

Hoarders

Teenagers out for fun

 

Dope dealers

Music lovers

Ricers

Racers

Low-riders rumbling by 

The bang of a gate signaling another deal made…sigh

 

I’m intrigued by the night people 

They all have a story

All take their chances out here in the open air

The faceless

Nameless

People of the night

Philly at Night

Fly

Fly butterfly fly

Take me with you to the sky

Flap your wings and soar up high 

 

Fly butterfly fly

Hold me close 

and glide butterfly glide

through endless clouds 

nestled side-by-side

 

Nothing compares 

being with you way up here

You move with flair 

Relentless without a care

 

Fly butterfly fly

Believe in me

Shield me 

Guide me

Way up high in the sky

Fly butterfly

Fly

Fly

Nature

Backlit by the sun 

It stands 

Poised

Perched 

Positioned 

At the rushing water’s edge 

 

Alert 

In anticipation 

The sculptured beauty waits 

Beside rolling current 

 

In 

Out

Rising

Falling 

Swirling 

Foaming 

Back-and-forth around its feet

The constricted body

Stretches 

Elongates

Grace in motion

Without commotion 

Its neck extends 

 

Still

Waiting alone

Wonder how it feels

Anticipating a passing meal

 

Amazing how one creature 

Commands such attention

Nature

Beauty

I watch you flit 

I watch you flutter 

Roundabout

In and out each vibrant flower 

Pecking, burrowing, feeding 

 

Mornings and mid-days 

You grace me with your presence 

 

I have the best view as I spectate

Looking at you and your mate

Observing everything you are

And do without disturbing you

 

Magnificent 

A shimmery array of life and hope hovering mid-air

What a sight

Your beauty illuminated in the light by the light

 

It’s clear, your movement is effortless

Carefree 

I wish that was me

 

Not defined or limited by your small and delicate form

From the moment you were born, you were unstoppable 

Remarkable

Fearless

Characteristics I can’t miss

Never distracted from your mission by your condition 

Your stance of focus and determination 

A winning combination 

 

You intrigue and delight 

Insite me to be the best I can 

 

There’s so much to learn from you, it’s true

Light

Liberated

Free

At peace, that’s you

By the way, isn’t that what being alive is all about?

That revelation makes me shout

 

God’s creations big and small

I love them all

Beauty

If Only

After all these years

All it takes is a certain smell in the air

Hint of something that you would wear 

Glimpse of someone who looks like you

And the dam breaks

The floodgates unleash 

And I’m a puddle, desperately yearning for you 

Boo Hoo

 

I live only because I fantasize you incessantly

I “will” our passion and love back into being 

 

Every moment of every day, I pray 

Mourn for yesterday 

For you

Us and what we had together

You empowered me

Fulfilled me

Gave me life 

 

Remembering your last breath 

I gasped, almost suffocating

Dying as you slipped away

 

That day, what I dreaded most came to pass

I lost you

Back to dust 

 

My broken heart can’t stop loving you

If only I could bring you back and time would stand still

If Only

Prognostication

It's worse at night 

When I'm alone

Trying to sleep

When it's dark 

 

Random thoughts threaten the unoccupied spaces of my mind

If I take them on

They could be the death of me

 

With purpose and determination

I close my eyes 

Will myself to sleep

Rocking myself side-to-side 

Secretly wishing you were here to stroke and cuddle me 

To tell me everything's going to be fine

 

I crawl into the crevice of mind

Breathe deeply

Try to be strong and keep on keeping on

If only I can hang tight and make it through the night

‘Cause everything’s always better in the morning light

Prognostication

The Encounter

Faintly I hear the feet of steel approaching

Flat on my back I lie waiting

Closer and closer they come

Into my room they trod

 

Masked faces hoover above my body

As they clothe me in my gown

I see the needle towering above me

Feel it burrowing beneath my skin

It’s sensation is flowing through me

 

One by one my senses relax 

I’m unable to move

Unable to protest

I lie there limp and motionless

 

I lose all sense of time

All sense of reality 

I’m slipping away from myself

Outside myself

I’m being carried away from self

​

Down dark corridors I’m wheeled

Into the operating room I’m led

Onto a steel slab I’m placed

As I lie there under the spotlights

I wonder: “Will I ever find myself again?”

“Will I ever be the same again?”

 

Through the haze,

I see the instruments of steel closing in on me

Closer and closer they come

Deeper and deeper I slip into emptiness 

 

The anesthetic is taking its final toll

It now controls my mind, my body and soul

I become separated from myself

I lose myself

One quick breath 

And I know no more

​

Silently, I walk down what has become

An all too familiar aisle of this institution 

Along the way, I see a diversity of people

I had not expected

A microcosm of the macro world in which we live

Eying them gingerly, I wonder if they see me

Looking at them as I play this cloak and dagger game

Do they know that I am one of them?

Funny how at the start, I never would have admitted

That I had something in common with them

I had set myself apart 

But truth be told

These people and I share a bond

I admit that today

 

I see them each and every time I come

The regulars, newcomers and repeats

I watch as they sit

Waiting their turn 

Alone or accompanied

Some assured

Some just want their turn so they can carry on

About their way and live to see another day

 

Here I see no tears

Just courage at its best

Perhaps like me they've shed every tear there is to shed

Asked every "why me" and "how did it happen" imaginable

And they've moved on to fight the fight of their life

Whatever their story, these people have shown up

With their game face on to do all they can

To live another day, their way

 

No one but no one knows but them how they cope 

From the inside out

Some put their faith in God 

Others cope the best way they know how 

Whatever works for them

They show up prepared to give it their best shot

And I respect them

 

I can't stop singing their praises

Tip my hat

Raise my cup

Send a heartfelt toast to them

 

These people inspire me

Are an example of strength and determination

A will to live

 

If this sounds cliché

I don't care 

I call it like I see it

I call it like it is

No pity here

Only genuine respect for them — all of them

The Encounter

With Gratitude
For Front-line Workers

Accolades 

A round of applause

Across the city

Coast-to-coast

 

Essential workers

Doctors

Nurses

Health care providers

 

Paramedics

Bus drivers

Fire fighters

Grocery workers

Administrators

 

A full salute

Virtual handshake

Warm embrace

​

Working tirelessly

Fearlessly

Doing all you can

To keep us healthy and safe

Indoors

Outdoors

Frontline

Office

Online

Telephone 

To name a few 

 

All of you

Wherever you are

You know who you are

Bravo

 

A heartfelt thanks

For all that you are and all that you do

Putting your life on the line for mine

So kind

Thanks a million

With Gratitude

Suddenly

A new normal

Way of being

New routine 

Quarantine

 

Physical health

Swab

Mental health

Stress test

 

Instead of being together 

We’re apart

Physical distancing

Isolation

Alienation

 

From vacation to staycation 

Forget riding the wave

It’s about flattening the curve

The moment you touch

Out comes the wipes 

Disinfect

Sanitize

Sterilize

 

New attire

Gloves and masks 

Medical gowns not ball gowns 

 

Lockdown

Going to town?

Need a pass

How long will this last?

 

Makes you rethink how things were before

Was it that bad after all?

Suddenly

Nanny

Couldn’t resist

Had to take a picture of you

At the front of your house in your favourite position

Without care or inhibition

Looking out

Perfectly framed in the windowpane

 

This shot of you is priceless

Timeless, it tells your story

At ease and kind-hearted

No nonsense

Wise without compromise

 

Simply clad in a frock and ordinary hat

There’s nothing simple or ordinary about you

 

Scarified so your children could thrive

They’re now doctors, lawyers, well-to-do, thanks to you

 

A regular on the block

Observing everything and everyone around the clock

You sit quietly content, one with the world

Enjoying life as it comes, one day at a time

Good to see you after all these years

The sight of makes me happy and brings a tear

 

You took such good care of me back then

On you, I could always depend

You were like family and also a friend

Consoling, reassuring

 

You helped me with my sums

Were quick on your feet 

Creatively got me to eat, what a feat

How you did it still has me beat

 

Thoughtful and kind

A rare find

 

Thankful we met again

You made such a difference in my life

Nanny, I’ll never forget you

Nanny

Unity

Creator

Our maker 

You fashioned us out of love

For love

In love 

To live in unity

 

We all belong

Have more in common than apart

Are stronger together than divided

Sounds cliché?

Touché 

 

But why can’t we get along?

Why do we conform and go along to get along?

 

Light of the world

Penetrate the darkness

Illuminate the world 

Eliminate the deadly, destructive root that breeds hatred 

Eradicate its offspring 

Obliterate racism and discrimination 

Dismantle the belief that one person is superior to the other

​

Expose the unspeakable inequities that stain humanity

Erase the intolerable rhetoric that spews from despicable Mind-sets entrenched in the bondage of prejudice 

Uproot belittling words from vocabulary

That perpetuate abuse and unrest

Light-bearer

Correct the contortions of deviant minds 

Expose archaic, systemic patterns and systems that breed inequity

 

As far as day is from night

Separate us from divisiveness

Teach us not to judge or hold a grudge

Empower us to include not exclude

​

Source of light

Consume 

Fill 

Radiate 

Permeate

 

Convict us to embrace truth

Choose right not wrong

Peace and harmony 

Therein lives the freedom to spread love

Unity

Making the Best of it

You stop and stare

Speechless because I have no hair

 

Yes, I know 

I look different since the last time you were here

 

Haven’t you seen a cancer patient before? 

There, I said it

Cancer

Cancer 

Cancer

Saying it helps me embrace it and takes away the sting

By the way, did you notice my new bling?

Distracted by the obvious, guess you didn’t 

 

Got zapped three weeks ago

Have been resting up 

Today I got dolled up 

Have my smile on and my winning attitude 

So back at you

This is my optimum time 

I’ve garnered as much strength as I could

To spend time with you

 

Let’s get the obvious out of the way 

So we can visit as we planned today

 

Didn’t want to tell you in advance

Couldn’t take the chance

You’d jump the gun and write me off 

 

It’s interesting how you’re just standing there

Distant from me 

Come closer 

Hug me if you wish 

I won’t break

It’s not contagious

I can’t pass anything along except good wishes

Oh no, there’s the look

Not you too

Wondered how long it would take to appear

Something I was dredging but anticipating

I see the look of pity and sadness in your eyes

Even if you’re trying to smize 

 

No, I’m not dying

I’m still me

The same person you knew before

And thought you were coming to meet

Except for the diagnosis, the physical changes

And this thing called cancer

I’m still me

 

Standing as straight as I can 

Without hair on my head, brows or lashes

The results of the treatment 

By the way, the good news is, I don’t need to get waxing

Always found it taxing

 

I’m okay believe me

Am as confident as can be

It’s not always like this every day but I think myself happy and that gets me through

My mind and thoughts are half the battle

Best of it

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